Choosing Health Over Scrolling: The Real Challenge

How do you manage screen time for yourself? Photo by Tracy Le Blanc on Pexels.com We live in a world where our smartphones are practically an extension of our hands. They connect us, entertain us, and even guide our day-to-day lives. But somewhere along the way, we crossed the fine line between use and addiction.ContinueContinue reading “Choosing Health Over Scrolling: The Real Challenge”