Discovering Joy and Gratitude in Daily Life

Daily writing promptWhat positive emotion do you feel most often?View all responses According to Fredrickson BL, there are ten specific positive emotions that people tend to feel: Joy, Gratitude, Serenity, Interest, Hope, Pride, Amusement, Inspiration, Awe, and Love. These basic positive emotions lead to other types of positive affect such as self-confidence, liking, or determination.ContinueContinue reading “Discovering Joy and Gratitude in Daily Life”