dailyprompt-1978 – Awesomeplaces

How do you practice self-care? Self care is the most important thing in life. More so post retirement, you have to be focusing on the required exercise routine, diet and social connect. The love towards workout must be inculcated during childhood itself. In my opinion it should be associated with fun. For example outdoor sportsContinueContinue reading “Stay Positive by following Aahar Vihar and Adhyatma”