List 30 things that make you happy. Happiness can be found in small, seemingly insignificant moments of everyday life. For me there are lots of such everyday moments which give me happiness. My loved ones When I call my wife from out station and the call starts with Good Morning how are you. My morningContinueContinue reading “Happiness in little things”
Category Archives: workout
Exercise, Eat healthy & Think Positive
What strategies do you use to maintain your health and well-being? I have been adopting certain routine for good health and well being. I would love to share with you the details. For good health and well being, there are three things you should focus on. Regular exercise, then eating right and most importantly PositiveContinueContinue reading “Exercise, Eat healthy & Think Positive”
World Bicycle Day 2025
World Bicycle Day was officially declared by the United Nations General Assembly in April 2018 and the first one was celebrated later that year on June 3rd. Every year the World Bicycle Day is celebrated on 3rd June to spread awareness about the benefits of cycling and people are urged to use the cycle asContinueContinue reading “World Bicycle Day 2025”
Pen Coffee & Bicycle
What are three objects you couldn’t live without? The obvious answer to this prompt could be Food Shelter & Clothing. But I assume the expectation is beyond this. Our generation ( past sixty years of age) has lived our young age without Mobile Laptop and internet. And we lived happily then. So that can’t beContinueContinue reading “Pen Coffee & Bicycle”
Table Tennis
What are your favorite sports to watch and play? My favourite sports includes Lawn Tennis, Badminton and Table tennis. I regularly watch all these sports on TV but love to watch Lawn Tennis and particularly all grand slams. I used to play all these sports for long time. But my favourite sport is Table tennis.ContinueContinue reading “Table Tennis”
Hiking or Cycling- Exercise & Fun together
What’s the most fun way to exercise? Sinhagad fort If your exercise regime is also fun or enjoyable then it is sustainable and you maintain consistency. That is the key for best results. Hence you should choose such for of exercise that you enjoy the most. I love hiking as well as cycling, hence IContinueContinue reading “Hiking or Cycling- Exercise & Fun together”
My best exercise buddy my bike
What is your favorite form of physical exercise? Cycling is my most favourite activity. I love to cycle for longer distances away from city hustles to the beautiful nature. It is the best form of exercise after jogging. With my new Bargamont hybrid My best buddies beautiful nature & cycle Normally I peddle 100 KContinueContinue reading “My best exercise buddy my bike”