Yes you read it right. Longevity whether it’s a Boon or Curse. I am prompted to write on this based on my real life experiences. There was a news article about the average age of Indian citizens and the conclusion was that the longevity rate has increased. That means due to new medical inventions andContinueContinue reading “Longevity – Boon or Curse”
Category Archives: Fitness
Nervousness
What makes you nervous? I don’t get nervous with common things like Public speaking or waiting for someone . It’s funny but I get nervous when someone restricts me from doing something which I wanted to do. It will look childish but I get nervous with such trivial things like not allowing me to goContinueContinue reading “Nervousness”
Badminton & Table Tennis
What Olympic sports do you enjoy watching the most? I love watching Badminton and Table Tennis during Olympic Games. Simple reason is I play these two games regularly and hence it is interesting to watch these matches. There is lots of learning from these people. I believe sports teaches you fighting spirit. It also teachesContinueContinue reading “Badminton & Table Tennis”
Aahar Vihar & Aadhyatma
What strategies do you use to cope with negative feelings? I adopt three pillar strategy for positive thinking. Those are depicted in the above picture. It is extremely important to keep positivity during negative feelings. Normally during challenging or tough situations negativity comes in mind. But it is blocking your thought process and makes itContinueContinue reading “Aahar Vihar & Aadhyatma”
Photography – My Passion
What activities do you lose yourself in? Loosing yourself in any activity means forgetting everything around and focusing completely on that activity. It can become meditation for self. I love nature and photography is my passion. Whenever we go out on photography expeditions I am completely lost in the activity. Not even bothered about timeContinueContinue reading “Photography – My Passion”
Masters in Sustainability
What is the last thing you learned? I am a lifetime student and learning never ends for me. World is full of knowledge and wisdom, we have ocean of possibilities to learn new skills. Last year I completed my Masters in ESG. Environment Sustainability & Governance. It was new knowledge and highly in demand inContinueContinue reading “Masters in Sustainability”
Pen Coffee & Bicycle
What are three objects you couldn’t live without? The obvious answer to this prompt could be Food Shelter & Clothing. But I assume the expectation is beyond this. Our generation ( past sixty years of age) has lived our young age without Mobile Laptop and internet. And we lived happily then. So that can’t beContinueContinue reading “Pen Coffee & Bicycle”
Fate = Efforts x Opportunities
Do you believe in fate/destiny? I don’t believe in fate or destiny. It’s a myth that our fate is written by god and whatever we achieve is our fate. I have developed a simple arithmetic equation for fate that is Fate equals to Efforts multiplied by opportunities. You should make adequate efforts to achieve somethingContinueContinue reading “Fate = Efforts x Opportunities”
Golden era of childhood
Describe a phase in life that was difficult to say goodbye to. The obvious answer to this prompt from majority of the bloggers would be same as me ‘ The childhood’ It is the most joyful and memorable phase of life for all of us. I still remember those days when we were happy creatures.ContinueContinue reading “Golden era of childhood”
Planting the saplings
Describe the most ambitious DIY project you’ve ever taken on. I frequently do it. Making a pot and then planting the sapling. Then taking care of the plant so that it grows well. Making a pot is most tedious job. First you have to get good red soil and then mix it with wormi compostContinueContinue reading “Planting the saplings”
3 mantras of happy life
What advice would you give to your teenage self? Happy life I would share 3 mantras for happy life. Finally everyone loves to be happy. Health is wealth. Keep your health or fitness as first priority. Make the habit of daily exercise or some sports or trek as part of your daily routine. Health shouldContinueContinue reading “3 mantras of happy life”
Woodland Outdoors
Tell us about your favorite pair of shoes, and where they’ve taken you. I love woodland outdoor shoes. They are tough and reliable. They look great and are comfortable too. If you ask them about how much I tortured them for years . They may complain a lot I used them in all my outdoorContinueContinue reading “Woodland Outdoors”
Traditional Indian games
Are there any activities or hobbies you’ve outgrown or lost interest in over time? Marbles I became nostalgic with this question. I remembered my childhood. Spinning toy Gilli danda or Gulli Danda These are all Traditional Indian games. Our generation has grown with these outdoor activities. There were no mobiles or video games or evenContinueContinue reading “Traditional Indian games”
Masala Khichadi
What’s your favorite thing to cook? My favourite pass time in the morning is cooking. The best dish I cook is Masala Khichadi. I often cook it for my family. My two princes ( daughters) love the dish prepared by me. It tastes heavenly if cooked in earthen pot. It is best served with curdContinueContinue reading “Masala Khichadi”
Table Tennis
What are your favorite sports to watch and play? My favourite sports includes Lawn Tennis, Badminton and Table tennis. I regularly watch all these sports on TV but love to watch Lawn Tennis and particularly all grand slams. I used to play all these sports for long time. But my favourite sport is Table tennis.ContinueContinue reading “Table Tennis”
Workouts & Gardening make me joyful
What are 5 everyday things that bring you happiness? My day starts with cycling or Gyms. Start of my day is spent peddling in nature inhaling fresh air outside the city hustle bustle. The route is so familier that I need not focus on the peddling. I enjoy the nature. Second most interesting activity isContinueContinue reading “Workouts & Gardening make me joyful”
My best exercise buddy my bike
What is your favorite form of physical exercise? Cycling is my most favourite activity. I love to cycle for longer distances away from city hustles to the beautiful nature. It is the best form of exercise after jogging. With my new Bargamont hybrid My best buddies beautiful nature & cycle Normally I peddle 100 KContinueContinue reading “My best exercise buddy my bike”
Awesomeplaces 