Early to bed and early to rise

I have been getting up at 4.45 am till I was in service. And going to bed at 10.30 pm regularly.

However post retirement, I changed my alarm to 6.00 am in the morning and I go to sleep by 11.00 pm. This change I made intentionally because I love to sleep for extended hours.

Post retirement there is no hurry or early morning rush, so I can enjoy little extra sleep. It is nice feeling to be in the warmth of bed for some more time even if you are awake.

Enjoy your day and keep smiling 😊